NIA classes with Zoe Phillips

NIA Classes with Zoe Phillips

NIA integrates fitness and health, creatively blending movements, concepts and philosophies from both Eastern and Western traditions. NIA integrates dance elements of the healing arts and martial arts. A fun class to dance/move, feel energised with full respect to your body and soul.

Classes are held every Sunday from 4pm to 5pm  at Cecil St studio. NIA
(There will be breaks in the school holidays)
For more information Contact Zoe Phillips on 0408 213 448